शतावरी एक बहुत ही गुणकारी पौधा है।

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शतावरी झाड़ के रूप वाली शतावरी एक जड़ी-बूटी है

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कई लोगों को नींद ना आने की परेशानी होती है।

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ऐसे लोग इसमें घी मिलाकर खाने से नींद ना आने की परेशानी खत्म होती है।

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गर्भवती महिलाओं के लिए शतावरी के फायदे बहुत ही लाभकारी सिद्ध होते हैं।

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शतावरी का सेवन सर्दी-जुकाम में भी फायदेमंद होता है। आप शतावरी की जड़ का काढ़ा बना लें।

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बवासीर में शतावरी का उपयोग करना बेहतर परिणाम देता है।

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शतावरी सिर दर्द से भी आराम दिलाता है। शतावर की ताजी जड़ को कूटकर, रस निकाल लें

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पित्त दोष के कारण होने वाले पेट के दर्द में भी शतावरी का फायदा लिया जा सकता है

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