The best way to increase immunity is to consume green chillies.

इम्यूनिटी को बढ़ाने के लिए सबसे अच्छा तरीका है हरी मिर्च का सेवन

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हरी मिर्च व लाल मिर्च के बिना व्यंजनों की दुनिया अधूरी है

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यह अपने तीखेपन के लिए जानी जाती है

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हरी मिर्च में पाए जाने वाले औषधीय गुण और पौष्टिक तत्वों

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के कारण यह सेहत के लिए कई प्रकार से फायदेमंद हो सकती है।

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हरी मिर्च में विटामिन-ए, विटामिन-सी, और मैग्नीशियम जैसे पोषक तत्व पाए जाते हैं।

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ये पोषक तत्व प्रतिरक्षा प्रणाली को बढ़ाने में फायदेमंद हो सकते हैं

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इसमें कैप्साइसिन नामक कंपाउंड में एंटीडायबिटिक गुण पाया जाता है।

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यह गुण मधुमेह को कम करने में मददगार हो सकता है।

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