Hello my name is Rashi Sahu, and today I will tell you about the benefits of pineapple.

हेलो मेरा नाम राशि साहू है, और आज मै आपको अनानास के फायदे के बारे में बताउंगी

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अनानास बालों के झड़ने को रोकता है, और इसे घना करता है

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अनानास अच्छी नींद के लिए मददगार होता है।

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अनानास का रस पेट की एसिडिटी को कम करने में मदद करता है।

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इसके उपयोग से मधुमेह और हाई ब्लड प्रेशर जैसी बीमारियों को नियंत्रित किया जा सकता है

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इसमें पाया जाने वाला एक तत्व, ब्रोमेलेन, बच्चों की संवेदनशीलता को बढ़ाता है।

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हृदय रोगों की संभावना को कम करता है

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अनानास में विटामिन सी की मात्रा एक ग्लास दूध के बराबर होती है।

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