Health benefits of consuming jackfruit

कटहल का सेवन करने से होने वाले स्वास्थ लाभ

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कैंसर जैसी गंभीर समस्या की रोकथाम के लिए कटहल का सेवन फायदेमंद साबित हो सकता है।

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हृदय को स्वस्थ बनाए रखने के लिए कटहल का सेवन भी किया जा सकता है।

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आँखों संबंधी रोग या परेशानी ज्यादातर शरीर में पित्त के अधिक बढ़ जाने के कारण होता है

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और कटहल में पित्त शामक गुण पाया जाता है

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जो इस समस्या को दूर रखने में मदद करता है

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कटहल फाइबर का अच्छा स्रोत माना जाता है

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जो पाचन स्वास्थ्य में मुख्य भूमिका निभा सकता है।

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कटहल कॉपर का एक अच्छा स्रोत है

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जो थायराइड मेटाबॉलिज्म को बनाने में मदद करता है।

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