Ginger is full of medicinal properties

औषधीय गुणों से भरपूर है अदरक

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अदरक का प्रयोग औषधि के रूप में भी किया जाता है.

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अदरक में कई जरूरी पोषक तत्व पाए जाते हैं

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अदरक में कई जरूरी पोषक तत्व पाए जाते हैं

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जैसे, विटामिन सी, कैल्शियम, फॉस्फोरस, आयरन, जिंक, कॉपर, मैंगनीज

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और क्रोमियम. अदरक में बैक्टीरिया और वायरस से लड़ने की भी क्षमता होती है.

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अदरक में एंटी-इन्फ्लामेट्री और एंटी-कैंसर गुण मौजूद होता है

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अदरक स्तन कैंसर, गर्भाशय के कैंसर और लिवर कैंसर से बचाव करता है

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माइग्रेन से पीड़ित व्यक्ति के लिए अदरक का सेवन फायदेमंद होता है

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अदरक कब्ज, पेट दर्द, पेट की ऐंठन और गैस जैसी कई समस्याओं से राहत दिलाता है ।

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