Benefits of eating dragon fruit during pregnancy-

प्रेग्नेंसी में ड्रैगन फ्रूट खाने के फायदे-

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ड्रैगन फ्रूट में एंटीफंगल और एंटीबैक्‍टीर‍ियल गुण पाए जाते हैं।

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इसका सेवन करने से शरीर को इन्‍फेक्‍शन से बचाने में मदद म‍िलती है

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ड्रैगन फ्रूट में व‍िटाम‍िन-सी मौजूद होता है जो इम्‍यून‍िटी बढ़ाने के ल‍िए मदद करता है

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ड्रैगन फ्रूट में हेल्‍दी फैट मौजूद होता है ज‍िससे शरीर को पूरे द‍िन एनर्जी म‍िलती है

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ड्रैगन फ्रूट में आयरन पाया जाता है। इसका सेवन करने से

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प्रेग्नेंसी में खून की कमी या एनीम‍िया की समस्‍या से बचाव होता है।

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ड्रैगन फ्रूट प्रेग्नेंसी में कैल्‍श‍ियम की कमी दूर होती है और हड्ड‍ियां को मजबूती म‍िलती है

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प्रेग्नेंसी में ड्रैगन फ्रूट खाने के फायदे-

Content by : Rashi

Credits by : Google

ड्रैगन फ्रूट में एंटीफंगल और एंटीबैक्‍टीर‍ियल गुण पाए जाते हैं।

Content by : Rashi

Credits by : Google

इसका सेवन करने से शरीर को इन्‍फेक्‍शन से बचाने में मदद म‍िलती है

Content by : Rashi

Credits by : Google

ड्रैगन फ्रूट में व‍िटाम‍िन-सी मौजूद होता है जो इम्‍यून‍िटी बढ़ाने के ल‍िए मदद करता है

Content by : Rashi

Credits by : Google

ड्रैगन फ्रूट में हेल्‍दी फैट मौजूद होता है ज‍िससे शरीर को पूरे द‍िन एनर्जी म‍िलती है

Content by : Rashi

Credits by : Google

ड्रैगन फ्रूट में आयरन पाया जाता है। इसका सेवन करने से

Content by : Rashi

Credits by : Google

प्रेग्नेंसी में खून की कमी या एनीम‍िया की समस्‍या से बचाव होता है।

Content by : Rashi

Credits by : Google

ड्रैगन फ्रूट प्रेग्नेंसी में कैल्‍श‍ियम की कमी दूर होती है और हड्ड‍ियां को मजबूती म‍िलती है

Content by : Rashi

Credits by : Google