करेले का जूस पीने के फायदे ।

[{"selector":"#anim-c3d41a6c-16f5-44b7-8180-011b4d440ebe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30abfdcd-52ee-435a-ae9c-2ed50a49d8fa","keyframes":{"transform":["translate3d(110.94676%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cd88b76-8fc4-4fee-a42a-db9954a48788","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-021baa4d-320c-4f5f-bb86-420e7a4d6765","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-2c2a8596-71b9-4058-b41c-65f76b8f4fa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.941176492807173%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d36f0d9e-2d71-48d9-ac48-d073380b3526","keyframes":{"transform":["translate3d(103.70371%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48fca313-25a6-443d-bf77-b1d213069c14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24fa99af-0851-4180-b77d-bd1ec1116fbe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] करेला खून को साफ़ करता है। असल में करेले में उच्च मात्रा में एंटीऑक्सीडेंट पाए जाते हैं। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-f632d65b-16de-4c2e-aebd-d928f071fc40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.406419321409576%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-61161f0d-7173-44c4-b906-c3cbc9e88dba","keyframes":{"transform":["translate3d(104.87805%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29fe42b5-49d3-432c-9b65-331840916523","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840a70e7-660e-4bae-bad6-088940252269","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] और यह खराब खून से संबंधित कई समस्याओं को ठीक करने में मदद करते हैं। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-9fa11e0c-00d8-4b71-a179-5bc982ae9648 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.9095313978013095%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84d591d3-1b9e-4596-a823-eb4dad5ae837","keyframes":{"transform":["translate3d(110.94676%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-245c4533-e8a9-415a-9e2a-2b09e3171c6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aa89213-2671-4632-a246-6915054593db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] इसके सेवन से त्वचा, बालों और कैंसर की समस्याओं में सुधार होता है। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-a4c906a2-3893-49cd-9add-e3dab1d19a9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.252499721901696%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3765aee4-cd26-425a-917d-2a9e53d6574e","keyframes":{"transform":["translate3d(110.05918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53c8fbc2-10b4-41e7-8a6c-d291fb29f32a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3457b790-e54c-4e38-860b-23e6d5548aa6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] करेला ब्लड सर्कुलेशन को बेहतर बनाने में सहायक होता है। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-dade9f8b-4f28-4830-ab63-74037be6c988 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-21.079963887079153%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48017e6b-c496-47db-b4a9-0625dcbb831a","keyframes":{"transform":["translate3d(105.14905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e03f3ee3-8c52-4fa1-a882-622968b6bd7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cdd8b75-fd0b-40ad-8ea7-bcc779bf7905","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] सुबह खाली पेट रोजाना एक गिलास करेले का जूस पीने से वजन काफी हद तक कम हो सकता है। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-20fa4f03-c77a-47a6-b68d-e71bd1c5b607 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.518935184635602%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3ccda07-4bde-482c-9087-812173d403be","keyframes":{"transform":["translate3d(106.07734%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e24c6a8-f7e7-430e-9723-7a58964b5482","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9337ec42-548f-4fad-b724-21f46daa8f37","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] अगर आप पहले से ही पेट से जुड़ी समस्याओं से परेशान हैं तो आप करेले के जूस का सेवन कर सकते हैं। Content by : Riya ahuja Credits by : Google

[{"selector":"#anim-2196a91c-8089-4c33-826f-2a02c760647b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.299567751825467%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-885c313f-6377-42f0-9d8c-d643bf2f8f38","keyframes":{"transform":["translate3d(106.16246%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a841b5-5ba9-4403-944d-c67c3dc0f7a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e30a229a-0b99-4c2d-9f77-e8f075e632d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] करेले का जूस हमरे शरीर के लिए काफी फायदेमंद होता है और साथ ही इससे हमरी स्किन पर काफी निखार भी आता है। Content by : Riya ahuja Credits by : Google