benefits of chiku for health

सेहत के लिए चीकू के फायदे

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चीकू के सेवन से वजन कम करने में सहायता मिल सकती है

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चीकू में सुक्रोज और फ्रुक्टोज नामक प्राकृतिक शुगर भी होते हैं

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जो शरीर को ऊर्जा प्रदान करने में सहायक माने जाते हैं

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चीकू में कॉपर की मात्रा भी पाई जाती है

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जो हड्डियों, कनेक्टिव टिश्यू और मांसपेशियों के लिए जरूरी होता है

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चीकू के फल को पानी में उबालकर पीने से डायरिया भी ठीक हो सकता है

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दिमाग को स्वस्थ रखने के लिए चीकू मदद कर सकता है

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चीकू के बीज का सीधे बालों में इस्तेमाल किया जा सकता है

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