Apart from skin and hair, Amla is also beneficial for health.

त्वचा और बालों के अलावा स्वास्थ्य के लिए भी फायदेमंद है आंवला

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आवला एक प्राकृतिक फल है जिसे हिंदी में "अमला" भी कहा जाता है

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आवला का उपयोग आयुर्वेदिक चिकित्सा में भी महत्वपूर्ण है

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आवला के सेवन से पाचन तंत्र सुधारता है और अपच से राहत प्रदान करता है

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यह बालों को मजबूत, चमकदार और घना बनाता है।

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क्योंकि यह विटामिन सी, विटामिन ए, विटामिन बी-कॉम्प्लेक्स

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एंटीऑक्सिडेंट्स और विभिन्न पोषक तत्वों से भरपूर होता है।

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आंवले से बढ़ता हुए वजन को नियंत्रित किया जा सकता है।

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